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Interview

“What I love most isn’t the workout — it’s how it makes people feel.”

Nathaly Machado on teaching pilates in Cedofeita, the choreography of a good class, and why Porto’s movement scene runs on trust.

Nathaly Machado teaches the kind of class people come back to for years — not because it is the hardest, but because of how it makes them feel.

We met on a Tuesday morning in Cedofeita, the studio still warm from the first session of the day. “A good class has a shape,” she says. “The first ten minutes decide everything.”

For Nathaly, teaching is less about the workout than the room — who is in it, how they arrive, and how they leave. That, she says, is what keeps Porto’s movement scene running: trust, built one class at a time.